The Cookbook


In addition to over 110 fully autoimmune protocol compliant recipes, you will find in this ebook:

  • What to eat and avoid while on the autoimmune protocol
  • Tips and tricks to make the AIP more simple
  • Two 4-week meal plans
  • Shopping lists
  • Skills and staples for making things like bone broth and ferments

Head over to the book launch page for some sample pages, more information, and reviews of the book, along with the purchase link.

From the beginning, my goal was to make the ebook as visually beautiful as it was practical. I had great help in this area, as my friend Kyle Johnson generously agreed to by my photographer for the book. Here is a preview of some of the photos:

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To purchase, head over to the book launch page. Thanks to everyone who has encouraged and supported me in this process – I know it took a little bit longer than I anticipated, but I aimed to do my best to provide a beautiful and inspiring resource for those on the autoimmune protocol.