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AIP Kitchen Tour – June 2017
pretty kitchen with Kitchen Tour text banner overlaid

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Five (more) Tips for Eating AIP on a Budget (Part II)

  As you learned in Part I of this series, prioritizing properly, getting your best nutrition from food instead of supplements, and planning and shopping smart are huge strategies for making the Autoimmune Protocol work on a tight budget. In ...

Budgeting Tips For the Paleo Autoimmune Protocol – Part I: Growing Your Own Food

This is a photo of my sweet little sister in my urban garden here in Seattle. One of the most common worries that people have when learning about the autoimmune protocol is how much it is going to cost them. ...