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Ribboned Asparagus and Fennel Salad

  This is an incredibly simple and flavorful way to prepare one of my favorite early spring vegetables — asparagus! I’m always looking for more reasons to work this antioxidant-rich vegetable into my diet when it is in season. If ...

Early Spring Salad with Grapefruit and Ginger Vinaigrette

  Ever since I did the 21 Day Sugar Detox, I have been eating a lot more grapefruit, as I kind of forgot how delicious they are! Lately I have been making this simple salad with other ingredients that are plentiful ...

Garlic Rosemary Plantain Crackers

  Looking for something to satisfy the crunchy craving while on the Autoimmune Protocol? I have been obsessed with these plantain crackers from The Paleo Mom ever since I discovered the recipe last year. Many variations have been born out ...

Magic “Chili”

One of the recipes I get the most comments and praise about on this site is my AIP Carrot and Sweet Potato “Chili”. Most people love it because the ingredients are simple, it’s easy to make, and it tastes amazing! Seriously, ...

Italian-Spiced 50/50 Sausages

I feel like I am always talking about how amazing homemade sausage patties are–they make a perfect quick breakfast solution, protein snack, or emergency meal. I always have at least one type in my freezer for easy meals. If you ...

Cream of Broccoli Soup

This time of year I am always creating new soups and stews, both because they are a great way to get more bone broth into the diet and they are hearty and satisfying on a cold day. This is a ...

Gingersnap Cookies and Coconut Milk

While developing the gingersnap crust for my Pumpkin-Spice Cake, I had a happy accident that turned into cookies. A little extra spice and molasses instead of maple syrup and they turned into the perfect gingersnap. This means two coconut-free holiday treat ...

Raspberry Peppermint Bark

One of the “treats” I really miss since I have been on the autoimmune protocol are the peppermint candies and candy canes that pop up around the holidays. While I am not about to go near the food dyes, processed ...