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The Autoimmune Wellness Podcast Episode #3: Step 1: In-Depth with Sarah Ballantyne, Ph.D.

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.  Episode #3: Step 1: In-Depth ...

The Paleo Approach Cookbook Review

While I was busy moving, Sarah Ballantyne released The Paleo Approach Cookbook, the master-recipe guide to the Autoimmune Protocol we have all been waiting for. In case you don’t know who Sarah is, she is the author of The Paleo ...

The Paleo Approach Book Review

Its here! The Paleo Approach by Sarah Ballantyne! I don’t know about you, but I have been anxiously waiting for this book since I heard from Sarah it was in the works over a year ago! I know it has ...