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Spiced English Pear Trifle

  You could divide the English nation over the subject of the trifle. Whether or not to add jelly (that’s jello to my North American friends) to be more specific. A poll in the Guardian newspaper some time ago found ...

Holiday Sangria Punch

  This holiday season will be my fourth while following the principles of the Autoimmune Protocol and my fifth since I started a Paleo diet. And I have to say our celebratory meals get more delicious each year. Last year ...

Pear and Plum Cranberry Crumble

  As I write this post, I am fresh into my third trimester of my first pregnancy. I have been enjoying and cherishing this time, nourishing my body in every which way, and also anxiously awaiting the moment I get ...

Parsnip and Pear Soup With Fried Sage

I have to make sure while on the autoimmune protocol that I include lots of starchy carbs like parsnips, sweet potatoes, winter squash, and plantains or I start to have low energy. When roasted root veggies gets old, I like to switch ...

Jicama, Pear, and Mint Salad with Citrus-Ginger Dressing

  Since going on the Autoimmune Protocol, I have been continually searching for new vegetables to switch things up from the usual rotation. I happened to be in a grocery store I don’t shop at often, and was reminded of ...

Beef and Butternut Stew with Pear and Thyme

Not too many things feel quite as fall-like as the appearance of butternut squash at the market. Here I use it to give heartiness and texture to a beef stew, adding a little pear for sweetness and some cinnamon and ...