parsnippearsoup

Parsnip and Pear Soup With Fried Sage

  I have to make sure while on the autoimmune protocol that I include lots of starchy carbs like parsnips, sweet potatoes, winter squash, and plantains or I start to have low energy. When roasted root veggies gets old, I like to switch gears and make blended soups – very few dishes are as comforting! This recipe…

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beefbutternut

Beef and Butternut Stew with Pear and Thyme

  Not too many things feel quite as fall-like as the appearance of butternut squash at the market. Here I use it to give heartiness and texture to a beef stew, adding a little pear for sweetness and some cinnamon and thyme for flavor. It is hard not to make a lot of this considering…

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