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Mango Cantaloupe Smoothie

  Mangoes are one of my favorite fruits that I wait for in summer! Growing up in India, we used to wait for the mango season as kids. And we would get so many different varieties of mangoes, each variety ...

Shrimp Poke Bowl

Fun fact: Did you know that the word “poke” means “to slice” in the Hawaiian language? ​True Hawaiian poke can be traced back to a simple dish of freshly caught fish massaged with seaweed, sea salt and sometimes crushed inamona ...

Jane’s Mango and Coconut Summer Salad

  As we head towards summer, I am looking forward to sharing more salads and grilling recipes. Not that I am sick of soups and stews, but in Seattle, it seems like it is “soup weather” all but a couple ...

Coconut Breaded Cod with Mango Salsa

  I have been attempting for a while now to come up with a breaded fish recipe that is autoimmune protocol compliant – it isn’t easy without the egg! I finally found a sequence that works and tastes good, but ...