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Sautéed Baby Artichokes

  I found these baby artichokes while I was perusing my local Whole Foods — I was so inspired with their color, and how cute and little they were! I used to eat artichokes all the time when I lived ...

Jane’s Mango and Coconut Summer Salad

  As we head towards summer, I am looking forward to sharing more salads and grilling recipes. Not that I am sick of soups and stews, but in Seattle, it seems like it is “soup weather” all but a couple ...

Preview Recipe: Pomegranate and Arugula Salad with Fennel and Blood-Orange Vinaigrette

  photo by Kyle Johnson It is not an easy task coming up with recipes for every season while writing a cookbook in the depths of winter – I will surely remind myself of that fact if I ever embark ...

Curried Chicken Salad

This is one of my favorite recipes from The Autoimmune Paleo Cookbook. I love to have it on hand for quick, delicious lunches during the work week when time is tight. Enjoy! 5.0 from 3 reviews Garlic "Mayo"   Print Prep ...

Braised Beef Shanks

Last week I picked up a bulk beef order from my farmer, Crown S. Ranch and within it were tons of packages of beef shanks. Never having cooked this cut before, I consulted my collection of AIP-friendly recipes on Pinterest ...

AIP Carrot and Sweet Potato “Chili”

  One of the meals I really tend to miss on the autoimmune protocol is a warming bowl of chili. Unfortunately, traditional chili is not very autoimmune protocol friendly, being chock full of nightshades, beans, and dairy. It never occurred ...

Autoimmune Protocol Meatloaf

  One of my favorite autoimmune protocol bloggers is Whitney from Nutrisclerosis. She is not shy about encouraging people to make changes in their diet to help their autoimmunity, and I find her success story about using the autoimmune protocol ...

Anti-Inflammatory Turmeric Tea

Back when I had newly discovered my autoimmune issues and was still working out my diet, my uncle called me with an anti-inflammatory turmeric tea recipe that a friend had given him. After first trying it, I put it into ...