Thanksgiving has to be my favorite holiday of the year. Friends, family and food. What could be better, right? Leftovers for days! Holidays can also be daunting when navigating the thanksgiving menu on a strict protocol. My holiday wishes ...
What a year it’s been! After designing and launching an AIP coaching course for practitioners, filling the first-ever AIP practitioner directory with AIP Certified Coaches, seeing the AMAZING results come in from the first AIP medical study, adding more than ...
What a year it’s been! After completing and launching a new book, hosting a kick-butt book tour, becoming podcasters, initiating the first AIP clinical trial, successfully traveling abroad on the AIP, and adding nearly 30,000 new AIPers to our Facebook ...
This holiday season will be my fourth while following the principles of the Autoimmune Protocol and my fifth since I started a Paleo diet. And I have to say our celebratory meals get more delicious each year. Last year ...
Looking for a crowd-pleasing, seasonal dessert to share with family and friends this holiday season? I’ve got you covered! Although I’m not a huge sweet treat person, I miss the crumble bars of my days before food allergies. I ...
Lamb recipes may be most common around Easter time, but they often make an appearance during the winter months as well. There aren’t really any traditions in my household; it’s just the two of us most years, so we generally keep ...
When I was growing up, my best friend’s parents, who lived across the road from me, always had a New Year’s Day party. I remember it as a boring afternoon in my teenage eyes, but nonetheless I would show ...
Oh, November! One of my favorite months of the year. The start of the impending holiday season. The invigorating, joy-inducing crisp in the air. All the nostalgia of childhood wrapped up in a giant two-month package. Okay, I’ll stop ...