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Herbal Allies and Autoimmune Healing: How Can Herbs Be Incorporated into AIP?

While herbalism today is touted as a trendy alternative healthcare option, the study and practice of plant medicine for healing has been around since time immemorial. The first written records of medicinal plants appear on Sumerian clay tablets dated over ...

Calamari Summer Salad

  This month I’m bringing you a recipe with a protein source I’m willing to bet you’ve been overlooking… squid, or as very refined folks call it, calamari. (I titled this recipe “calamari,” just so I could lure you in.) ...

Roasted Vegetables with a Salsa Verde
Roasted Vegetables with a Salsa Verde | Autoimmune-Paleo.com

  I love roasted vegetables. They taste so scrumptious and what’s more, they pretty much look after themselves in the oven, leaving you to concentrate on other things. This recipe is a good assortment of colours, textures and flavors but ...

Christina’s Turkey Breakfast Sausage

  A couple of months ago this turkey sausage recipe was floating around the Hashimoto’s diet facebook group from my friend Christina’s blog and I meant to make them immediately, but since I am not a huge poultry fan I kind of forgot. ...