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Apple and Pear Crumble

  The holiday season always needs a festive dessert or two, but it can feel like everything is “off-limits” in the holiday dessert’s department when you’re in the elimination phase of AIP or not very far into your reintroduction phase. ...

Blueberry Crumble

I might look forward to berry season more than any other season when it comes to food! Once May rolls around, I get uncontrollably excited to hit my local berry patch and stock my freezer for the winter. Don’t be ...

Maple-Cinnamon Sweet Potatoes

  What kinds of foods do you think of when you think of November? Pumpkin pie, probably. Stuffed turkey and mashed potatoes. Cider or mulled wine, something warm and autumnal to fight off the cold. For a lot of people, ...

Spiced English Pear Trifle

  You could divide the English nation over the subject of the trifle. Whether or not to add jelly (that’s jello to my North American friends) to be more specific. A poll in the Guardian newspaper some time ago found ...

White Peach and Kombucha Ice Cream Float

  Here’s a quick and simple gut-healing treat for you to enjoy before the summer leaves. If you can’t find white peaches, use the regular yellow variety — but I prefer the white ones as they have that bit of extra ...

No Churn Carob-Berry Mousse Ice Cream with Salted Crushed Berries

Whenever I create recipes I always think about how I can add in extra nutrients, particularly with treats. My son pointed out the other day that it is ice cream season and, always keen to keep the family happy yet ...

Pina Colada Candies

  Pineapple and coconut go together like peanut butter and jelly. It’s one of those combinations that sounds too simple to be phenomenal, but when those flavors hit your tastebuds… it just feels right. Virgin pina coladas were one of ...

Cherry Carob Cookies

  O.M.Goodness! Guys! This recipe is ridiculous! Here’s the scoop. I’ve been wanting a cookie recipe that actually tasted and felt like a delicious cookie forever. I think nutrient-density should be far and away our main gig when we are ...