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Egg-less Nog!
Egg-less Nog Process

  When I was growing up, my best friend’s parents, who lived across the road from me, always had a New Year’s Day party. I remember it as a boring afternoon in my teenage eyes, but nonetheless I would show ...

Pomegranate Cider

I love fall, and not only because the weather gets moderately less stifling here in Texas. Curling up on the couch with a good book and hot mug of cider has always been one of my favorite pastimes, ever since ...

Bacon-Wrapped Cinnamon Apples
Bacon-Wrapped Cinnamon Apples | Autoimmune-Paleo.com

The Autoimmune Protocol has allowed me to develop intuitive eating habits. Instead of craving chips or ice cream, these days my body asks for sea salt, extra carbohydrates, half an avocado, or omega-3 loaded salmon. I plan my meals around these ...

Moroccan-Inspired Broccoli Salad

  Before I went Paleo, pretty much the only way you could get me to eat broccoli was to drench it in ranch dressing or cheese. But “getting healthy” opened my eyes to a whole new world of vegetable dishes. And ...

Middle Eastern Glazed Chicken
Middle Eastern Glazed Chicken | Autoimmune-Paleo.com

  If you visit Grazed and Enthused, you will find a variety of Middle Eastern-inspired AIP recipes like my AIP Hummus, Beef Shawarma, Lebanese Chicken & Stuffing, and Lamb with Olive Tapenade Rice. These are the dishes I grew up ...

Pumpkin Spice Cake with Gingersnap Crust

I am so thrilled to share with you the best holiday recipe I have come up with this year – Pumpkin Spice Cake with Gingersnap Crust! While I don’t endorse eating treats very often on the autoimmune protocol, I think ...