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Crispy Cilantro Roasted Brussels

This is a delightful, easy way to cook one of my favorite Brassica family vegetables – Brussels sprouts! This recipe is a perfect reminder that cooking allergen-free does not need to be complicated or difficult. Batch-cook these roasted Brussels as your ...

Baked Trout with Chermoula (Sauce)

I love easy and quick meals and baking fish, like this baked trout, is one of my favorite ways to cook dinner when I am busy. Trout is something I recently started getting from our local Whole Foods market and ...

Calamari Salad with Mint Cilantro Dressing

Squid or calamari? Are they one and the same? Or are they different? If you google this, you will come up with conflicting answers but the most common answer is that calamari is simply the name of the dish you ...

Coconut Shrimp Soup with Oyster Mushrooms

  I recently came across a great local resource of jumbo wild-caught shrimp, and decided to develop a creamy coconut soup base to enjoy them with. You’ll enjoy this shrimp soup because it takes less than an hour to complete ...

Golden Raisin Coleslaw

  My absolute favorite recipes are the ones where I don’t have to do anything aside from get the ingredients together, and that includes only having to clean the one dish they were combined in. During winter, that means a ...

Banh Mi Bowls

  FlavuhflavuhFLAVE! Sometimes, you just need something to wake up your mouth. If you’re like me, you might miss the powerful flavors of hot peppers in a dish. There are ways, my friends, to achieve super flavor without triggering a ...

“Banh Mi” Style Sheet Pan Chicken Dinner

  Banh Mi is the Vietnamese word for bread, but it also refers to a sandwich in Vietnamese cuisine that is stuffed with some very specific ingredients and flavors. When I lived in West Africa, I lived across the street ...

Green Chicken Zoodle Bowl

  Using a spiralizer to make “zoodles” is a great way to create more surface area and try some new textures when cooking for the Autoimmune Protocol. This flavorful dish comes together in less than 30 minutes and is a ...