You did it! After months of failures with autoimmune protocol (AIP) eliminations and the frustrations that come with it, you finally made it through to the reintroduction phase and have discovered your food triggers. You have gained a new appreciation ...
In poet Mary Oliver’s “The Summer Day,” she asks, “Tell me, what is it you plan to do with your one wild and precious life?” Whether you choose to explore nature like Oliver, take up a new artistic hobby, or ...
If you are a parent looking for ways to help your children live a better and healthier life, one area worth exploring is nutritional therapy. Dietary changes can play a huge role in helping many children with health issues, such ...
Let’s acknowledge something right off the top . . . it’s no secret that the COVID-19 vaccines are currently a very divisive issue in the United States. Although the vaccine debate has been around for just about as long as ...
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...
“When my body finally feels good… “When I have energy again… “When I lose 20 pounds…… “When I can think more clearly… “When I’m not so overwhelmed and stressed… “When I can exercise again… …that’s when I’m going to be ...