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AIP Stories of Recovery – January 2017

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

When Exercise Recovery Becomes Harder to Handle: Troubleshooting Root Causes

Within the autoimmune community, I’ve heard many people talk about a decreased ability to recover from exercise. “I can’t do my workout like I used to,” “I take twice as long to recover,” “I’ve had to stop running.” It’s frustrating ...

Mickey’s Story – Part III

If you are starting here, you might want to read part I and part II. Right after getting my Hashimoto’s diagnosis from my naturopath, he advised me to go on this expensive smoothie cleanse/elimination diet. It consisted of a meal ...