Rosemary and Garlic Beef Liver Appetizer | Autoimmune-Paleo.com

Rosemary and Garlic Beef Liver Appetizer

In a recent article about nutrient density, Mickey emphasized the importance of adding nutrient-dense foods to your healing diet. These foods, and all the vitamins, minerals, and phytonutrients they contain, are absolutely necessary to repair and heal your body from the damages caused by autoimmune diseases. Some examples of nutrient-dense foods are bone broth, fermented vegetables,…

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aipreciperoundup

Recipe Round-Up – February ’15

The Autoimmune Paleo Recipe Round-Up is a collection of the best elimination-diet friendly fare found around the community this month. If you are looking for some fresh kitchen inspiration, look no further! Breakfast Apple-Cranberry “Oatmeal” Appetizers, Sides, and Sauces Citrus Beet Salad Dressing Citrus Dream Bowl Bak Kwa Chinese Jerkey Bacon Jam Marinated Beet, Citrus,…

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Easy Vegetable Scramble | Autoimmune-Paleo.com

Easy Vegetable Scramble

  This paleo vegetable scramble is the perfect recipe for those days when you don’t have much time to cook, or if you don’t have the energy! With only three ingredients, it is quite easy to prepare and you won’t have to follow a complicated recipe. Plus, this dish is so colorful and pretty! Just…

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Hard Cider & Maple Brined Pork Belly | Autoimmune-Paleo.com

Hard Cider & Maple Brined Pork Belly

First things first (’cause I know everyone is going to ask) . . . yes! you can cook with alcohol even during the elimination phase of the Autoimmune Protocol. You can take a look at what The Paleo Mom has to say on this here. However, if you think you’ll be too tempted to drink…

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Prosciutto Meatloaf Muffins with Fig Jam | Autoimmune-Paleo.com

Prosciutto Meatloaf Muffins with Fig Jam

  This recipe stems purely from my hedonistic quest for each meal to be memorable. We have all seen fig and prosciutto thin crust pizzas on menus by now. For good reason! Salty prosciutto and sweet figs complement each other well. Plus, if you stuff ground beef in between those two things, you’re going to…

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Aloo Gobi | Autoimmune-Paleo.com

Aloo Gobi

  Indian cuisine is my all-time favorite. Creamy curries, aromatic seasonings, spicy meats offset with cooling yogurt-based sauces and desserts… oh my, I’m in heaven at the thought. Aloo Gobi is a dish traditionally made with potatoes, tomatoes, and cauliflower in a rich blend of mostly seed-based seasonings. By subbing taro, carrots, and safe spices, my autoimmune…

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Raspberry Valentine Cake | Autoimmune-Paleo.com

Raspberry Valentine Cake

  Just because we’re on an elimination diet, it doesn’t mean we have to forego the treats altogether. It is fair to say the easier you go on them, the faster your healing but the process also involves having fun, enjoying life and putting some balance and perspective into our AIP journeys. My family have…

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aipreciperoundup

Recipe Round-Up – January ’15

The Autoimmune Paleo Recipe Round-Up is a collection of the best elimination-diet friendly fare found around the community this month. If you are looking for some fresh kitchen inspiration, look no further! Breakfast Herbal “Coffee” Stuffed Acorn Squash Roasted Veggies, Bacon, and Pan-Fried Figs AIP Instant Oatmeal Breakfast Hash Casserole with Butternut Squash and Cilantro…

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Veggie-Lover’s Meatza

You might think that a pizza without crust, cheese, or tomato sauce is pointless. I guess I agree–you can hardly call a crustless, cheeseless, sauceless dish a “pizza” no matter what it looks like. Enter “meatza”! Meatza replaces crust with a thin layer of seasoned meat upon which you can add your favorite sauce and…

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Turmeric Tonic Kombucha

Kombucha is a type of fermented tea that is a great source of organic acids, B vitamins, and various strains of probiotics and is a wonderful addition to the diet while on the Autoimmune Protocol. You start with a sweetened tea, and over time the starter culture (made of yeasts and bacteria) consumes the sugar…

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