AutoImmune Paleo Articles
Baked Carrot Banana Bread N’Oatmeal

  Hi, friends! This will be my last guest post as an Autoimmune Wellness contributor. I hope you have enjoyed my recipes and I know you’ll have plenty more delicious and nourishing ones coming your way! Today I’m sharing a ...

Melon, Grapefruit and Cucumber Spritz

Ah! This AIP mocktail with a fresh herb sprig was inspired by my love for a good early summer beverage! There’s something about the month of May, maybe the start of long summer holiday weekends, that gets me in the ...

Taco Beef and Butternut Rice with Cilantro “Sour Cream”

  I wanted to get this recipe out for AIP Taco Beef and Butternut Rice with Cilantro “Sour Cream” before Cinco de Mayo celebrations begin in early May! Mexican or Latin American food may seem nearly impossible on AIP without ...

Crispy Sage-Anchovy Pork with Cider Mashed Acorn Squash

  Phew this recipe title is a mouthful — and so is the dish! This Crispy Sage-Anchovy Pork with Cider Mashed Acorn Squash is a restaurant-worthy meal and would be perfect for an at-home date night as well. Thick, juicy ...

Honey “Mustard” Chicken Salad

  This month, I’m serving you up a delicious powerhouse of a salad you never saw coming on AIP: Honey “Mustard” Chicken Salad! This nutrient dense, detoxification-supporting salad has ingredients that can be found all year round. It’s a crunchy, ...

Smoked Salmon Flatbread

  Happy New Year, everyone! This month I’m sharing a recipe from my brand new ebook Enthused! My goal with Enthused was to provide the AIP community with a comprehensive resource of recipes that will both take you out of your kitchen ...

Honey-Lime Glazed Salmon

  Were you expecting a holiday recipe this month!? Instead of a decadent Thanksgiving dish, I wanted to share something to help balance out all the turkey, mashed sweet potatoes and pumpkin pie you’ll be eating! Bonus: this recipe will ...

Roasted Golden Beets with Apple and Sage

  This month I wanted to share with you a recipe for “roasties” which is what we call big trays of roasted vegetables in my house. I know you don’t need a recipe for roasted carrots or parsnips or sweet ...

Poached Salmon Salad with Dill Vinaigrette

  The idea for this wine-poached salmon salad came from a half-empty bottle of white wine left in my fridge. I love to have a bottle of red or white wine around for cooking. I add red wine to simmering ...