A Look Inside The Autoimmune Paleo Cookbook!

Well, I finally received the advance copies of my book  yesterday!

Words can’t quite describe the relief, excitement, and happiness I feel about being so close to completion on this project. In the days leading up to this I had a couple nightmares about things like a glaring typo on the cover, one of the photos being on the wrong page, or something else wrong with the book. Of course those were all silly fears… the first time I looked through the book I breathed a huge sigh of relief, as it is absolutely perfect and as I intended! I made this video yesterday to give you guys a pretty in-depth tour of what you will find inside. I walk you through the introductory material, food lists, tips and tricks, meal plans, and of course some of the recipes. I hope that this video preview is able to show you how much I put in to creating a functional, and beautiful resource for anyone embarking on the Autoimmune Protocol. Now that I have approved the advance copies, I only have to wait a few more weeks for the rest of the books to be shipped to me. I will then have in my hands a lot of books… that is until I send them out to everyone who so graciously supported my Indiegogo campaign last October, as well as Amazon.com to fulfill all of the pre-orders (which I appreciate so, so much!). The book has been ranked really well on Amazon, occasionally sliding into the #1 spot for the Whole Foods category, which is kind of mind-blowing for a self-published, yet unreleased cookbook! I wanted to thank all of you readers again, for your endless support and encouragement. I am constantly blown away by this community, and I hope that we are able to show more people that they can affect the health of their bodies with whole, real, nutritious foods.

If you have yet to pre-order the book, you can do so here on Amazon!


  1. jefdby says

    Hi! Your book looks amazing!! The layout is clear and uncluttered, easy on the eyes and attractive which is crucial in a book(IMO)
    … and I love all the photos! Also, your hands look amazingly healthy! So it encourages me to get on with the program! thanks again!

  2. Laurie mackenzie says

    Really looks great! Beautiful design. i am looking forward to using your book to finally follow the autoimmune Paleo diet 100%!

  3. Katherine says

    The book looks ABSOLUTELY AMAZING. It’s a must have for everyone attempting AIP.

    And you have lovely hands. :-)

  4. Bet says

    Is the E Book the same? Or will the new book be in Kindle format? I like to have ebooks so I can look up recipes on my phone when I’m at the store.

  5. says

    Mickey, this looks WONDERFUL! Congratulations! I can’t wait to get mine. I’m going to tweet the youtube video to share with others. Thank you! :O)

  6. Momof4 says

    The paleo mom sent me! I would love to have your book, as I am just beginning to learn about paleo, eating and cooking this way for my family. Your book looks beautiful and informative!

  7. Momof4 says

    Follow up from last post…this books looks AMAZING and exactly what I need to learn following my stroke.

  8. Ken says

    Paleo Mom sent me. I have been struggling with finding appropriate foods to eat that do not cause me reactions. This book will assist and guide me on this journey.

  9. Christine says

    I just found your website this week, and I’ve preordered your book on Amazon. I cannot wait to get it! I don’t have an autoimmune disease, but I have candida and a host of food sensitivities to go along. This book will be so much more helpful to me than normal paleo cookbooks due to my not being able to eat eggs, dairy, nuts, etc. I am also really looking forward to the batch cooking tips and menu plans. Thank you so much!! And, the book looks beautiful!

  10. says

    The Paleo Mom sent me over to check out your fabulous site and I so hope I am in the draw to win. Love the work that you are doing. Cheers Julz

  11. says

    This looks like a great book!! I struggle with autoimmune issues even though I’ve been “Paleo/Primal” for almost 3 years. I’m thinking dairy and some vegetables might have to go from my diet. I’m interested to read your book!

  12. Kimberly says

    Your book looks great! I am preordering…can’t wait for it to come!! I’ve been doing paleo for a few months, and realized my autoimmune disease symptoms weren’t going away…then I realized there were foods not to eat…so glad you wrote this book! Just what I’ve been looking for! God bless you!

  13. says

    I have Crohn’s Dissease and I’m constantly having fare ups b/c I’m not eating right. I feel your book would really help me.

  14. says

    It’s beautiful! I can’t wait to get my pre-ordered copy. :) I thank you for all the work you’ve put into this book, your blog, and your social media. You’re helping so many people take the steps they need in an effort to live a healthier life. Will you be doing a book tour by chance?

  15. says

    I want to try your recipes, but I notice that you said you use a lot of coconut milk in your recipes, which really doesn’t agree with me. Is there a way to make those without the milk?

    • says

      Hi Ania,
      I don’t have a good sub for coconut milk in the recipes, but only a couple of them use it. For the dressings, you can use avocado instead of the coconut cream. You won’t be able to make some of the desserts. I do have a lot of recipes for free, on this site that don’t use coconut. Hope it helps!


  16. Kara Klett says

    I’ve got a quick question- I’m getting ready to prep some garlic sage chicken patties. In the recipe it calls for 1 tablespoon and 1/4 cup of coconut flour. Which amount is used for dredging and which amount is used to add into the chicken? The recipe doesn’t say which one to use. Thanks!


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