20K Followers Giveaway Celebration!

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20giveaway1It seems as though it was only yesterday we were celebrating 10,000 followers on Facebook… now my mind has blown, as we are at 20,000!

What else to do than another giveaway? I asked you guys to vote on Facebook on your most wanted appliance, and you chose the Instant Pot! I’ve also included some smaller items, like a spiralizer, mandoline, and some of my favorite books, signed by the authors!


The giveaway will be live from today to Monday, March 17 at 11:59PM PST. I’ll announce the winners on Thursday, March 20.

Here are the prizes:

1. Instant Pot, combination pressure/slow cooker

2. Paderno Vegetable Spiralizer

3. Norpro Mandoline Slicer

4. Signed, Pre-release copy of my book, The Autoimmune Paleo Cookbook 

5. Signed copy of The Paleo Approach by Sarah Ballantyne

5. Signed copy of Your Personal Paleo Code by Chris Kresser

6. Signed copy of Eat The Yolks by Liz Wolfe

 For those in the US, use this handy-dandy widget to enter:

a Rafflecopter giveaway
For those not in the US, I didn’t want to leave you hanging, so I will be giving away a copy of my ebook and the kindle version of The Paleo Approach! Please only enter this giveaway if you do NOT live in the United States!

Use this widget to enter the international giveaway:

  a Rafflecopter giveaway

Thank you everyone for being here, and good luck in the giveaway!


  1. Danica Binkley says

    I would most like to win the Instant Pot but would love any of the wonderful prizes- they are all amazing, and all things I want but do not have! Fingers crossed!!!

  2. says

    Congratulations on your milestone, Mickey! That’s fantastic :) Hmm if I were to win, I’d be most excited about the books, for sure. I can’t seem to stop sopping up information on food, lifestyle, and autoimmunity/health. Thanks for the chance!

  3. Tina says

    I would love to wind the Instant Pot. I have an ebook copy of your book and love it. It would be nice to have a hard copy, though.

  4. Stacy Struss says

    Congrats on 20k! Your website helped me tremendously through the beginning of AIP. I’d love to win your book! :)

  5. Kristi says

    I can’t wait to win the Instant Pot!!! It is what I am asking for as a birthday gift but if I win it I can get another kitchen gadget!

  6. Diana Cote says

    I would really like to win the Paderno Vegetable Spiralizer. I apologize, I accidentally entered both, i didn’t see there where two at first, i just thought my entries didn’t go through properly. >.< could you remove my entries if you don't mind so someone else gets a chance. Thank you for the chance and sorry for entering both. :/

  7. says

    Thank you for all you do and all those you have helped. I am personally grateful. I would love to win this prize. Blessings.

  8. Stephanie says

    This is so awesome. I am an AIP Paleo newbie and the 3 sites participating have been absolutely instrumental in my ability to do it:)

  9. Selina F says

    I really enjoy reading all the information and recipe links you post. I would love to win the slow cooker but could really use the mandolin as well.

  10. Karen Grandinetti says

    I am still a newbie at all of this. I have been learning since January and any of the prizes in your giveaway are sure to help me to continue on my path to good health. Thanks so much for everything you do!

  11. says

    Congrats at 20K that’s awesome!!! I would love to win a signed copy of your Autoimmune Paleo Cookbook!!! Thanks for the giveaway.

  12. Pamela B. says

    Congratulations, and thank you so much for this giveaway! I would LOVE an Instant Pot! I’ve had it on my wish list for a long time!

  13. RLM says

    Congratulations Mickey! Must feel good to know you’ve helped/inspired so many people! Myself included. I would love a copy of your cookbook since I deal with my own autoimmune issues and am currently following the AIP way of life. All sound like great prizes though!

  14. says

    I would love to win the mandolin slicer. I have been trying to make sweet potato chips in my dehydrator that I got as a christmas gift but I can’t get them thin enough and I would love to have some chips again. I’ve been fully AIP for 4 months. for my Ulcerative Colitis.

    • Cheryl C. says

      Crossing my fingers to win the books, but I’ve always wanted to try out spiralizer and mandolin

  15. Stephanie Furr says

    Thanks for the awesome giveaway! Instant -Pot is my next big kitchen purchase unless of course I win one.

  16. Stephanie KL says

    I would like to win Sarah Ballantyne’s ThePaleo Approach to read and understand about autoimmune diseases. But it doesn’t stop there. I also would like the Instant Pot but need The Autoimmune Paleo Cookbook for the recipes. This would be a winning combination!

  17. Misha says

    All of the prizes are great, but the instant pot and mandoline slicer would be especially awesome to win!

  18. Jenny Davis says

    Wow. 20k is a lot of people! I doubt I’ve met that many people in my life!

    Anyways, I’d love to win any of the appliances. I didn’t even realize there was such thing as a crockpot/pressure cooker, but that sure would make life easier!

  19. Amanda says

    Congratulations! I would love to win the Instant Pot to make some quick bone broth. I run out so quickly!

  20. says

    I am currently dealing with tons of inflammation, histamine/sulfur & FODMAP problems, parasites & candida- I’d LOVE the pot to help me on my path to health. Thank you!

  21. Saun says

    I would love any of these items! Excited for the success of this for you … and as it inspires all of us on our road to health.

    • Margaux Burke says

      I would love to win the InstaPot. My slow cooker broke a week ago and this InstaPot would be an awesome replacement.

  22. Donna D says

    Wow! Congrats on the 20,000!! I would love everything that is being given away!! I would probably purchase the spiralizer myself before the other items.

  23. Kim says

    I would love anything to help me on my journey. Just call us the autoimmune family. My hubby has MS, I have RA my son is Type 1 Diabetic. I would love the spiralizer the most, i guess, if I have to pick! We are just beginning our journey so I am trying to learn as much as possible about this new world we have discovered.
    Thanks for this cool giveaway!

  24. Susan Roragen says

    I have been saving for an Instant Pot!!! But really want whatever may come my way, since I have drooled over each of them. lol

  25. Sarah says

    I would really love to win the intapot! I’ve heard such good things about those! But I would be SO excited with any of these awesome prizes!

  26. Jenny A says

    I want the hospitalized or the mandoline. Or new cookbooks!!! I am feeling lucky! Awesome thAt you are doing this!

  27. Cristina says

    The vegetable spiralizer would be really awesome. One can only eat so much spaghetti squash!!

  28. Diane says

    This is one fabulous giveaway!!! I’m gluten free, dairy free and free of about 55 other food items…family of 5 and kids from 3yrs to 13yrs. I need tools, cooking aids and information for this recent medically necessary lifestyle change!

  29. SJ says

    Congratulations! What a fantastic giveaway, thanks for the opportunity! The instatpot sounds awesome!

  30. Debbie Wenzel says

    I’d most like to win any of the cookbooks. If I won yours I already know the friend I would gift it to as mine will bore arriving soon. :-)

  31. Erin C says

    Oh, I want that InstantPot soooo bad! And I’d love to have the author-signed books as well…for gifts because I have them all already :)

  32. Corinne says

    I would love to win any one of the prizes but would especially love to win the Instant Pot. Thanks for everything.

  33. Meg Nilsson says

    I would like to win any of the cookbooks, or the spiralizer. But, really, I would take ANY OF IT. I am 3 weeks into AIP and really having a tough couple of days. I haven’t seen any improvement. Only a lot more work in the kitchen and eating weird stuff. I don’t even like meat and this week alone I have eaten bone broth, bone marrow, liver, beef stew, anchovies and sardines. I could really use a win. Mentally! Thanks for all you do!

  34. Giuliana says

    Congratulations on your milestone, Mickey! You and many of the other paleo gurus have seriously helped me get my Crohn’s disease, and my life, under control and your insight and recipes push me on my food/health journey! If I win, I would e most stoked about the spiralizer and/or the cookbooks!

  35. Jeri Holcomb says

    I would love to win the spiralizer or mandoline. We are planning a vegetable garden and they sure would be useful!

  36. Courtney Choe says

    Congrats on the 20,000 facebook fans! I would like to win the spiralizer. Thanks for the giveaway.

  37. Kim Johnson says

    I would love to win any prize, but I have a Spiralizer already. Any of the kitchen gadgets would be great!! Thanks so much!

  38. Wendy Behrend says

    Either the Spiralizer or the Instant Pot would make life much easier! I am so thrilled for you and the growth of your influence! Thank you for helping me eat safely every day!

  39. Stacy says

    I’d most like to win the slow cooker or spiralizer. Although I don’t own any physical, just e-books, paleo cookbooks yet so those would be nice as well!

  40. says

    Congratulations on your success Mickey .. just wait till the book comes out, there is much more to come. Thank you for all your recipes so far, I eagerly await your book for more!

  41. Jamey Brasfield says

    I don’t have a Twitter account or an Instagram account, but any of these prizes would be worth having! Thanks for the opportunity to win something awesome.

  42. Laura Bauer says

    Congrats on reaching 20K!!!! I’m so grateful for your website and for all of the hard work you do …. I know I wouldn’t be as far as I am in my self-healing without your efforts. THANK YOU!!!

  43. Becky says

    Congratulations! So awesome to see how AIP is growing. Thank you for being such an awesome resource for us!

  44. RoxAnn says

    Congrats on 20,000 followers! I would love to win any of these but I was researching a spiral slicer this morning!

  45. Sibyl Blankenship says

    I would love any of the gifts but I really need the Spriralizer or the Instant Pot!

  46. Christine Schettig Sargent says

    Im only a couple of months in and learning so much, taking back my health!
    Wow well in order to use any of the amazing kitchen gadgets. … The Autoimmune Paleo Cookbook would be Amazing! Im still learning and glorious recipes *WOOT* Like everyone else The Instapot would make life in the kitchen so much easier – how divine! Then the veggie spiralizer *swoon* I have a few recipes where this would make it possible!
    All of it on this celebration of your milestone is wonderful for all. How generous and kind and supportive to all who are masters of, or newbies to, this life and health enriching journey.

  47. Tammy says

    Wow! I am so glad you made it to your 20,000 mark and know it will rise beyond that. Looking forward to see who wins maybe it’ll be me! :)

  48. Karuna says

    I haven’t had anything pasta-like in over a year, so I would love to experiment with a spiralizer.

  49. says

    Hi Mickey! As a true fan, I already own your ebook, as well as paleomom’s book (in print). But I will gladly pass on a copy of either or both e-books to readers of my blog and FB-page named Paleo Feest! xxx love Catharina (Belgium)

  50. Sheryll Ziemer says

    I’d love to win the Instant Pot or any of the wonderful books!
    Congratulations on 20K!!!
    Thank you.

  51. Betsy says

    What a great giveaway1 Congrats on hitting the big numbers! And thanks for continuing to put together such great AIP recipes!

  52. Britt says

    What a great group of prizes! I would love to win the Instant Pot and be able to make my homemade bone broth (which I go through pretty quickly) so much faster.

    Thanks for all you do and congrats on the well-deserved success!

  53. Rachel T. says

    Wow! So hard to pick…I need a mandolin…would love a spiralizer…WANT that instant pot too. :)

  54. nana says

    Love your page!! Want the cooker…bad!!!! I have been looking at that for a while but haven’t been able to work it into my tight budget. Please pick me :) If not for the cooker, I’ll be happy to win any item.

  55. Tara says

    The Instant Pot would be a dream come true! I have a paderno slicer and the Paleo mom’s book already. I think your book would be a great prize as well. Well, I KNOW it would be :)

  56. Sahar Abu-Khalaf says

    I would love to win the instant pot giveaway! Thank you for an amazing opportunity!

  57. says

    all of these prizes are on my wishlist, but the instant pot would be a game changer. thanks for hosting the giveaway and congrats on the milestone!

  58. Nissa Marie says

    I would love any and all of the giveaway, but I have been dying for the instapot! My friend just got one and she loves it. It would be SSOO helpful for the two days of food prep I get a week. :)

  59. Debbie Smart says

    Would love to win the spiralizer … or ANY of these! Awesome items to make cooking FUN!

  60. Chelsey says

    This is a great giveaway! What a big help to get my family more fully going in the AIP lifestyle

  61. Karla Powell says

    I am very green at Paleo and AIP. Just received my “Paleo Approach” book in the mail and have pre-ordered my AIP cookbook. I am looking for anything or appliance that can help me stick to this for my health sake! It has been a challenge getting started and some days I am overwhelmed with my life and the inability to have food on the go. Hours in the kitchen is just not an option right now – thanks for all your help!

  62. Emily says

    These are all prizes I would love to have. They are thinking I have been wanting to make this health journey a little easier and me more knowledgeable.

  63. Cassy says

    I’d love to win a copy of your ebook as I’m fairly new to Paleo, but with psoriasis (since I was born) and suspected coeliac’s disease, it would certainly come in handy, even all the from Australia over here!

  64. Jan says

    I would love to have any of these wonderful products. Congratulations on your new book. I personally have the e-book.

  65. Lacey H. says

    I would love to win the spiralizer!!! I already have your ebook and The Paleo Mom’s book and LOVE them:)

  66. Amanda Peterson says

    I would love to win the slow/pressure cooker. I believe it’s the one Michelle from Nomnompaleo uses, and it would make life so much easier!

  67. Christina says

    I’m so excited to have the opportunity to win the books and the instant pot.
    What an awesome giveaway!

  68. Jaime Johnson says

    All of these prizes would be extremely helpful! Since I’m fairly new, and just starting down this path, the books would be the most helpful!!

  69. Nan Werdin-Pfisterer says

    I would like to win your pre-release cookbook the most. I have it pre-ordered on amazon, but it will take FOREVER to arrive in Alaska. :-( I am Day 8 into AIP diet and rocking it, but I struggle to find & use good AIP-friendly recipes on my slow internet. Your cookbook in my hands would make my life a lot easier & happier! Btw, I made your Indonesian curry recipe with caribou last night & it was AMAZING!!! Can’t wait for more of your recipes! :-) Thank you for all that you do!

  70. Elisabeth Peterson says

    I’m a “newby” and so grateful to have found you. A gift would be icing on the cake; so you decide and thank you!

  71. Samantha says

    It’s a tie between the Instant Pot, I’ve heard so many glowing reviews with the versatility of this appliance and your book The Autoimmune Paleo Cookbook that’s already on my wishlist.

  72. Kim says

    Mickey, you’re an angel, for real! Congratulations on this milestone, so well deserved! Thank you for being light, a guide, a hope for so many during the darkest hours of trying to navigate through the initially frightening & confusing journey of autoimmunity. You’ve supported me & my family so much more than you know!

  73. Deborah Frye says

    Would love to win something. Just found out about this way of life would be for better health.

  74. Anne says

    I have been thinking of buying a Instant Pot so would love to win one. All the prizes are great!

  75. Marla P. says

    Just starting the AIP protocol so these goodies would be so helpful to me! Thanks for the opportunity!

  76. Nan says

    Oh my! I have to choose? They all have their merits. If I must choose…the mandoline slicer looks like it would encourage creativity in the kitchen. That, or the AIP book or the Instant Pot would be lovely. Bless you! Thanks!

  77. Saskia says

    truly a treasure trove of books filled with the truth about how food can heal us! Let’s eat!

  78. Carrie says

    Hi Mickey! Thank you for the great giveaway! You are always a go to for information for me and I just love your beautiful photographs! You are truly an inspiration. I am in the middle of doing the “Your Personal Paleo Code – reset diet” so all of these items would be wonderful support! Congrats and keep on doing what you do best! Thanks!

  79. Whitney says

    I want to win the books…I love reading and learning more about why the paleo diet is so fantastic and works wonders for different people. I’ve corrected my hormonal issues (PMS, cramps, irregularity, acne, mood swings, etc) by changing my diet and adding (very much needed) supplements. I still have the occasional break-out and it’s nowhere near being “fixed,” so I’m all for learning and trying new things to figure out what works for me. I’ve done a 21DSD and a Whole30, but am still unsure what’s causing the break outs. So hopefully I’ll win and have the opportunity to read four new books that could potentially open my eyes to what’s causing these issues!!

  80. Jan says

    Congratulations on a great milestone! It’s inspiring that so many people are getting healthy. I have an Instant Pot and love it. I’d sure be happy with one of the books.

  81. says

    I would love to win any of the prizes! As a recipe developer, I’d love the spiralizer. As a wellness coach, I’d love a copy of your AIP Paleo book! Those would be my favorites, but any would be just fine with me!

  82. Stefanie F says

    I would most like to win your cookbook and the slow cooker!! Thanks for the awesome giveaway!

  83. Maire Sullian says

    I would love anything but the Instant Pot would be at the top of my list. I need more bone broth in my family’s life!

  84. Christine says

    I’d like to win the slow cooker the most. Mine is about 30 years old and isn’t reliable temperature wise..it tends to dry out meats. Thanks Mickey!

  85. Sarah says

    It’s hard to choose but I’d love to try your recipes from The Autoimmune Paleo Cookbook first! =)

  86. Susan says

    I would be so blessed to win this for myself and my children! Thank you for giving us this opportunity to win!

  87. linda sherran says

    Hi Mickey

    Thanks for the great sweepstakes. i’d love anything but especially a spiralizer!

  88. Cindy Paschke says

    What an outstanding chance!! Every thing looks awesome, but the books would be so helpful!! :)

  89. Lisa Y. says

    I already have your cookbook so I’d love to win The Paleo Approach. They all are great so there will be no loser with these winners!

  90. Jennifer bravo says

    Thank you for the fantastic giveaway! I’m most excited about the cookbooks! I love cookbooks

  91. elise says

    I would love all of these prizes!! I have been wanting to get both an instant and the spiralizer, and of course all of these books. Thanks for all of you do and congrats on 20K!

  92. says

    I would like to win the Instapot. My pressure cooker recently exploded. Nomnom paleo blogger has posted how much she loves her InstaPot so I would like to give pressure cooking another go. My husband would never buy me another one after the clean up from the explosion from the old one.

  93. Miriam says

    Thank you for running an international giveaway! Its nice to be included. :) I would most like to win the Kindle version of the Autoimmune Paleo Cookbook. Thanks!

  94. Christy Meaux says

    Would love to win! I’m diving in to the Paleo world and always looking for ways to make it more efficient!

  95. says

    Very tough to decide what I want most. Probably the big prize of the Pressure Cooker but I’d love to have the Spiralizer too. I’d be happy with anything.

  96. Cicelly White says

    Congrats on getting to 20K!!!! I would love to win the cookbook. All the prizes are awesome.

  97. Janna Briggs says

    That instapot looks cool, but the cookbooks are even cooler! I’d love to win even one of them!

  98. Kristina says

    Obviously I’d love to win everything. But I could sure use that spiralizer or Instant pot :-)

  99. Alicia Knapp says

    I would love to win the spiralizer the most! Congrats on getting to 20k! Your blog/book have helped my son so much, and have made things easy for my family to transition our eating habits for him. Cheers!

  100. Kat says

    I would LOVE another copy of the autoimmune-paleo cookbook for my boyfriend so he can cook for me (totally selfish gift) :]

  101. Aimee says

    I’d be thrilled to win any of these gifts. Thank you so much for all you’ve shared. YOU MATTER!

  102. Kandyce says

    What an awesome giveaway! Just starting my autoimmune journey. Thank you for the awesome information and support :)

  103. Tara says

    I’ve been wanting a spiral user for a while, so that would be nice! And all the lovely books!

  104. Sarah says

    I want your book! Or whatever will make me feel well again–you tell me! I am newly diagnosed celiac mama of 4 and wife to a great husband. I need to function again!

  105. says

    I would love the Instapot or a pre-release of the cookbook or the Auto-Immune Cookbook. I’m getting the Paleo Approach from my hubby for my birthday on the 24th! I’m in love with this giveaway! Thanks.

  106. Chris Brooks says

    I’m excited to win all the books!!! Love Paleo books!!! Good luck everyone and thanks for having this giveaway!!

  107. Debbie says

    Your Personal Paleo Code would be great! I am really really grateful and thankful for all you do…it has given me real hope with my Hashimoto’s and various other autoimmune issues!

  108. Lisa miracle says

    Just started my life style change In feb! So any of the prizes would be great great!!!

  109. Cherie LaSala says

    I would love the spiralizer the most but would also love any of the books. You have been instrumental in my road to healing and I just can’t thank you enough.

  110. Adrienne Caughfield says

    The Instant Pot would be great, but the books would be fantastic too. Thanks for the opportunity!

  111. Shaun says

    Would love the spiraler or any of the prizes. Thank you for helping me get back my life and health.

  112. Anna says

    I would love to win the books! I can’t get enough information and recipes while staring on this new journey!

  113. meg carlson says

    I would love to try the Instant pot. Spending time in the kitchen is a problem for me. The pot would allow me to do more with less energy output.

  114. deb says

    Hi this is awesome I would love the e book I’m in Australia and follow you closely I have auto immune diseases please pick me. Thanks for all you do Keep up the great fight cheers

  115. Suzanne says

    I’d most love to win a copy of your book, Mickey. I have the ebook, but would like to just sit and read the print book – reading cookbooks is one of my favorite pastimes.

  116. Breanna says

    I would love to win spiralizer and your cookbook!!!! all the prizes sound great though! Thank you!

  117. Kay says

    Congrats on the huge following! I don’t say that to boost your ego :)
    But as acknowledgement of how many people you are reaching to do the ultimate thing, assist with our health issues. Autoimmune suffers, perhaps like no others know that “when you lose your health you lose everything” and there is little to no help for us from the so called “medical community” in the States.
    So, thank-you for sharing your knowledge & experience.

    I have Sarah’s book, I’ll buy yours so I’d most like to win the insta-pot….I don’t have a traditional kitchen with a stove, so all my cooking is done in/on appliances.

  118. says

    I sure could use that cookbook! I just received The AutoImmune Approach as a gift from a friend. The cookbook would be the perfect addition to getting me started!

  119. April B says

    It’s hard to pick just one thing! I’m new to this so any and all would be wonderful! Thank you for the giveaway!

  120. Annette says

    I would love, love, love to win this package–especially the Instant Pot! Looking forward to your book too!

  121. Regina says

    Congrats!!! First, I accidentally entered half of the “not in the US” entries. My apologies. I turned my phone and thought my entries were not accepted. Please delete them for the e- books. Next, I would love to win any of the books. I need to understand AIP. Thank you for your generosity.

  122. Jennifer says

    I’d most want to win the Instant Pot, followed by your cookbook. Thanks for the great giveaway!

  123. Cheri says

    Congratulations and Thank you for including your readers from down under and on the other side of the world! I would love to win the Kindle version of the Autoimmune Paleo Cookbook. Here’s hoping and Thanks! :)

  124. Wendy Weston says

    The instapot or the mandolin would be wonderful (have the spiral slicer already = LOVE).

  125. Anne-Marie Suddreth says

    What would I love to win? The Instant Pot, or your cookbook. I’ve been doing the AIP for 19 months now, but this weekend I had a total system crash. I am sitting at work trying to make it through the day, and this would REALLY help lift my spirits. That being said, I’m sure everyone entering is deserving, and I thank you for all you do, including this giveaway!

  126. Christine Wipson says

    They are all fabulous prizes, but since my Crock Pot was a wedding gift 22 years ago, I would LOVE the Instapot. Thanks for all you do. Paleo is changing my family for the better!

  127. sandra says

    I would love to win the Spiralizer. Haven’t found them yet. And it looks like a fun way to experiment with vegetable spagetti

  128. Kerri Grinaker says

    I would love to win the Insta pot, or, darn I don’t know, they are all fantastic prizes and would be happy with any!

  129. Alli says

    I would most like to win the Instant Pot or the pre-release copy of the Autoimmune Paleo Cookbook!!

  130. Sandra says

    I would love the Spiralizer. Can’t find them and like to experiment with vegetable spagetti ;-)

  131. Kay says

    I would most like to win your cookbook. It’s on my list of things to buy when I get the money, but there are so many things I’ve needed to get and still need to get to get my healthy kitchen/eating up to par.

  132. Christina Z says

    Wow – how can you pick between all the great prizes!! But I am very curious about the Instant Pot – having heard raves about it.

  133. Marjorie says

    UGH! Just saw I had to be specific. The Instant Pot.
    All of these prizes are really nice.

  134. Margaux Burke says

    Congratulations!!! I really enjoy following you in Facebook and Instagram! I can’t wait to receive your book in the mail!

  135. Allyson Doerr says

    Thanks for giving us the opportunity to win! Personally I would love the pressure/slow cooker. I’m going to be starting graduate school to specialize in nurse anesthesia and I won’t have time to spend hours in the kitchen anymore. Instead I’ll be in school and reading. So this wonderful device will allow me to continue to cook/eat healthy while allowing me to excel in school! Thanks for your consideration!

  136. Annika says

    Hi Mickey, congrats!! I’d love to win a pressure/slow cooker, because mine just broke :-( It’s been a life saver for us to prepare meals and I don’t know what we’ll do without one. Thanks for this great opportunity.

  137. Sarah k says

    I would love the pressure cooker but I’m also dying for a spiralizer to make veggie noodles!

  138. Kassandra says

    I can’t wait for you book to come out! I need some nightshade free dip ideas and am also allergic to coconut, so having trouble without milks, etc. Thank you for all you do!

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